Catalyzing the Life of your Dreams
Welcome
There are times when we all need to talk with someone confidentially about the difficulties in our lives. We find ourselves confused, lost or mired in patterns and situations that do not feel good, be it with ourselves, our partner, friends, children or work. We want to make changes but cannot seem to quite get there on our own. I accompany you to the places where you struggle alone.Â
Holding a compassionate, non-judgmental presence in the midst of your inner world I provide steady, skilled guidance. Together we take a breath & open clearings for new ways of being for you and the people you love.
Help for:
• Anxiety & depression.
• Traumatic life events including sexual and childhood abuse and neglect.
• Emotional reactivity such as “losing it” when you rather respond more effectively to triggers.
• Difficult thoughts and feelings you cannot fully share with significant others.
• Relationship problems with your mate and friends.
Learning boundaries.
• Loss of a loved one.
• Coaching for new career path.
• Life transitions
Your spiritual orientation, should that be something you wish to use, is welcomed into our sessions.
Compassion, caring listening, thoughtful questions, guided awareness and skillful tools for change along with a healthy dose of humor makes a huge difference!
My clients consistently report an improvement upon seeing me:
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“I never felt so heard in my life.” Â E.F.
“My self-esteem and confidence has improved since working on the abuse I endured as a child. You taught me how to recognize triggers, calm myself & set healthy boundaries. I’m deeply grateful for your sensitively, tremendous care and skilled way of working . Thank you!” Â M.T.
“Many times I came in to your office feeling lost. Your huge heart and wise guidance enabled me to find myself again. Â D.B.
It is my profound privilege & great joy to offer this work.
My office and heart is a sacred container for you and all you bring into the room.
I deeply bow to your courage & desire to heal.
Attuning to you, reflecting your essence and goodness along with working through your pain, anger and sorrow leads to healing of the heart and soul.